Tips For Emergency Preparation During Severe Climate Changes HealthEnviro.com

Tips For Emergency Preparation During Severe Climate Changes  HealthEnviro.com

HealthEnviro.comHealth and FitnessTips For Emergency Preparation During Severe Climate Changes

Tips For Emergency Preparation During Severe Climate Changes

posted on June 7, 2010 in Health and Fitness

Due to global warming and other factors, the changes in our climate have become drastic. We have seen the devastation of properties and cities. Many lives have also been lost due to super typhoons and hurricanes, which caused flooding, and extremely hot weather condition, which caused heat wave. Since we are no longer sure what type of weather will hit our locality, all of us should be prepared for whatever situation certain climate changes and situations would bring.

Tips for preparing for hurricanes and storms

Our house is our sanctuary during storms; thus, we need to regularly check the integrity of our roofs, walls, etc even before the hurricane season arrives. Since our house is our only defense against heavy rains and strong winds, we need to ensure that it can withstand severe weather conditions, especially if we live in hurricane prone areas.

Once a hurricane warning has been issued, we need to start boarding up our windows and doors. We also need to shut off our gas and electricity and make sure that all objects that can fall or fly around must be removed.

When a hurricane warning has been issued, you need to make sure that you and your family has enough water and food to last for days. Be sure that the food you will be stocking up are those that can be eaten even without cooking and does not need to be refrigerated. Moreover, you need to make sure that you have enough potable water for you and your family.

Aside from food, you need to prepare for candles, matches, flashlights and batteries. In order for you to be always informed on what is happening, you need to have a battery-operated radio available.

If the government has called for an evacuation, do not think twice. Follow the advice of the government. Just make sure that your home is properly secured before you leave.

Tips for preparing for heat wave

Extremely hot weather can be dangerous, particularly for young children, old people, and those with certain health conditions, such as mental illness, heart and breathing problems.

We need to closely monitor the situation and wait for warnings and bulletins issued by the government. Many people have died because they did not know that there is a heat wave and it was unsafe for them to go out during the hottest part of the day.

It is really advisable to stay indoors when there is a heat wave. If you must go out, you need to ensure that you are wearing proper clothing and have a protection against the sun, such as a hat or an umbrella. You also need to schedule your day well so that you will be indoors from 11pm to 3pm, the hottest part of the day.

Take a cold bath or shower several times a day. If you cannot do that, just wash your face and nape with cool water occasionally or whenever you feel hot.

Regularly check on your elderly relatives and neighbors

Old people are usually the ones who succumb to heat wave, thus you need to check your old relatives or neighbors once in a while. See if they are drinking plenty of water and are feeling well. If you cannot physically visit them, you can always call them during the day and constantly remind them to follow health bulletins for heat wave.

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